Our Service Models

Compassionate Support for Your Mental and Emotional Well-Being

At ReNew & Flourish, your care is built on both heart and strategy. We combine evidence-informed clinical tools, clear signature frameworks, and a coaching-style partnership to create structured, step-by-step pathways for change. Every service is person-centered, trauma-aware, and tailored to your real life - whether you’re navigating stress, burnout, or a diagnosed mental health condition. The goal is simple: move you from overwhelm and survival mode toward stability, clarity, and a life that feels aligned with who you really are.

How We Can Help

Our services are designed to move you from overwhelmed and unsure to equipped, supported, and moving forward with intention. Here’s how we create real transformation - not just “feel-good” moments:

We Start With Clarity, Not Guesswork

We don’t jump straight into random sessions. Through a structured consultation and intake process, we:

  • Clarify your goals, pain points, and priorities

  • Identify what’s keeping you stuck (patterns, stressors, gaps in support)

  • Co-design a path that actually fits your season of life

    This ensures you’re not just “booking sessions” - you’re stepping into a strategic plan.

Personalized, Not One-Size-Fits-All

Your situation is unique, so the support you receive should be too. Depending on the service, we may combine:

  • 1:1 coaching or therapeutic conversations

  • Practical tools and frameworks you can use between sessions

  • Structured programs or curriculum to guide progress

Everything is tailored so you feel seen, not “processed.”


Safe, Supportive Space to Process and Heal

Real transformation happens where you feel safe, respected, and not judged. Our work creates space for you to:

  • Clarify your goals, pain points, and priorities

  • Identify what’s keeping you stuck (patterns, stressors, gaps in support)

  • Co-design a path that actually fits your season of life

    This ensures you’re not just “booking sessions” - you’re stepping into a strategic plan.

Tools, Skills, and Strategies You Can Actually Use

Support is important - but so are skills. We focus on:

  • Practical coping strategies for stress, anxiety, or overwhelm

  • Mindset shifts that help you think, decide, and respond differently

  • Frameworks and action steps that you can apply in real life

The goal: you leave with more than insight - you leave with capability.


Accountability and Measurable Progress

We don’t just talk; we track. Over time, you’ll notice:

  • Clear movement toward your goals

  • Increased confidence in handling challenges

  • More alignment between your values, choices, and daily life

We regularly check in on “What’s changing?” and “What’s working?” so your journey stays results-driven and intentional.



Long-Term Transformation, Not Short-Term Fixes

Whether you’re here for mental wellness, personal growth, or specialized support, our services are designed to:

  • Build resilience, not dependency

  • Equip you with tools you can carry for the long term

  • Help you create a life, story, and identity that feel aligned and sustainable

You’re not just getting sessions.

You’re investing in a structured, supportive pathway that helps you move from surviving to genuinely flourishing.

Our Service Models

At ReNew & Flourish Mental Wellness, we recognize that people and organizations need different types of access to care. That’s why we offer multiple delivery models—so you can choose the format that aligns with your needs, schedule, and comfort level.

In-person Support Sessions

Our in-person model is designed for clients who value direct, face-to-face connection in a calm and confidential environment.

What we offer in person:

  • Individual counselling & therapy

  • One-to-one and small-group coaching

  • In-person workshops and trainings

  • Group sessions focused on mental wellness, recovery, and resilience

Best suited for:

  • Clients who prefer traditional, on-site sessions.

  • Individuals who benefit from in-room presence and structure.

  • Organizations across Canada (and internationally, by request) seeking on-site workshops or group programs.

Hybrid Programs

The hybrid model blends on-site and online care to support continuity and flexibility.

How hybrid care works:

  • Start with in-person sessions to build rapport, then transition to virtual follow-ups

  • Alternate between in-person and online options based on work, family, or health demands

  • Use virtual check-ins between scheduled in-person appointments

Available hybrid services:

  • Counselling & therapy

  • Coaching

  • Workshops and psychoeducational sessions

  • Group sessions (support, skills development, and wellness groups)

Best Suited For:

  • Busy professionals balancing multiple responsibilities

  • Clients in transition (e.g., post-hospitalization, job change, caregiving)

  • Organizations that run both on-site and remote teams

Virtual Care Model

Our virtual care model removes geographic and logistical barriers, making support more accessible and convenient.

What we offer virtually:

  • Secure online counselling & therapy

  • One-to-one coaching sessions

  • Virtual workshops and webinars

  • Online group sessions and programs

  • Secure online counselling & therapy

  • One-to-one coaching sessions

  • Virtual workshops and webinars

  • Online group sessions and programs

Key Features:

  • Delivered via secure, privacy-compliant platforms

  • Ideal for clients outside the local area or with mobility/transportation barriers

  • Flexible scheduling for evenings or non-traditional hours (as available)

Community Engagement

ReNew & Flourish is committed to supporting mental wellness beyond the office walls.

Community-focused services include:

  • Workshops and seminars for community groups, schools, and faith-based or nonprofit organizations

  • Psychoeducational programs on topics such as stress management, resilience, recovery, and mental health literacy

  • Collaborative initiatives with local partners to address specific community needs

Outcomes we support:

  • Increased awareness and understanding of mental health

  • Reduced stigma around seeking help

  • Stronger, more resilient communities

Workshops, Corporate or community partnerships

Corporate Wellness Programs

We help organizations embed mental wellness into their culture and operations.

Corporate offerings include:

  • Tailored mental health programs for employees and leadership teams

  • Counselling and coaching services for staff experiencing stress, burnout, or life transition

  • Workshops and training on topics such as resilience, psychological safety, boundaries, and mental health in the workplace

  • Customized group sessions to support teams following high-stress events or organizational change

Benefits for employers:

  • Improved employee well-being and engagement

  • Reduced absenteeism and burnout

  • A stronger, healthier workplace culture

Speaking

Speaking at ReNew & Flourish is a strategic extension of our mental wellness and resilience services - designed to move beyond one-on-one support and create transformation at scale.

Through keynotes, workshops, and facilitated conversations, we bring evidence-informed, hope-centered mental wellness content directly into your organization, team, church, or community setting.

Each engagement is customized to align with your context, culture, and goals, whether you’re looking to reduce burnout, strengthen team resilience, support leaders, or foster a more mentally healthy environment.

Our speaking services blend clinical insight, psychosocial rehabilitation principles, and practical coaching tools into clear, actionable frameworks your audience can immediately apply.

Sessions are designed to be interactive, psychologically safe, and outcomes-focused - so participants don’t just feel inspired in the room, they leave with language, tools, and next steps they can operationalize in real life.

Content can be delivered in a neutral, professional format or with a faith-informed lens, depending on your audience and organizational values.

Typical speaking formats for ReNew & Flourish include:

  • Keynote talks for conferences, staff events, and retreats

  • Workshops and seminars on mental wellness, resilience, boundaries, and recovery-oriented practice

  • Lunch-and-learn sessions to build awareness and normalize conversations around mental health

  • Leadership-focused sessions to equip managers, ministry leaders, and team leads to support others sustainably

All engagements are scoped collaboratively to ensure they support your strategic objectives - whether that’s staff well-being, community impact, or leadership development.

For a deeper dive into speaking topics, sample titles, and booking information, please also explore Zion’s Touch Speaks for added information.

Who Is It For?

Young Adults

Young adults aged 18-35 who are navigating mental health challenges related to life transitions, academic pressures, and personal development. 

 

Profile 

·   Age 18-35 

·   Students or early career professionals 

·   Open to therapy and self-improvement 

 

Frustrations 

·   Difficulty balancing mental health with academic/career     

   demands 

·   Stigma around seeking help 

·   Uncertainty about where to get help 

 

Goals 

·   Improve coping skills and resilience 

·   Access flexible and stigma-free support 

·   Enhance emotional regulation 

Preferences 

·   Preference for virtual or hybrid appointment options 

·   Interest in mindfulness and meditation 

·   Desire for personalized and interactive therapies 

 

Behavioural Considerations 

·   Responsive to digital communication 

·   Values confidentiality and convenience 

·   Seeks community connection and peer support 

 

Where to Find 

·   University campuses (Red Deer Polytechnic) 

·   Social media platforms (Instagram, TikTok, Facebook) 

·   Online mental health forums 

·   Community youth centers 

Middle-Aged Adults 

Adults aged 35-60 dealing with workplace stress, family responsibilities, and past trauma requiring trauma-informed care and therapeutic support. 

 

Profile 

·   Age 35-60 

·   Working professionals 

·   Experiencing chronic stress or unresolved trauma 

·   Seeking practical mental health support 

 

Frustrations 

·   Limited time for self-care, and access challenges due to time  

   constraints 

·   High work pressure 

·   Difficulty finding trauma-sensitive providers, and specialized

   support 

·   Feeling overwhelmed balancing personal and professional life 

 

Goals 

·   Reduce stress and trauma symptoms 

·   Develop sustainable self-care routines 

·   Maintaining healthy work-life balance 

·   Seeks trustworthy and empathetic providers 

·   Achieve greater emotional balance 

 

Preferences 

·   In-person sessions with flexible scheduling including evenings 

·   Integration of traditional and innovative therapies 

·   Educational resources on trauma and stress management 

 

Behavioural Considerations 

·   Prioritizes privacy and trust in provider 

·   Likely to research before choosing a provider 

·   Values results-oriented approaches 

·   Prefers professional and credible environments 

 

Where to Find 

·   Workplace wellness programs 

·   Community centers 

·   Professional networking events; business forums 

·   Healthcare provider referrals 

 

Seniors Focusing on Emotional Well-Being

Older adults aged 60+ seeking support for emotional health, loneliness, and mental wellness through holistic and accessible approaches. 

 

Profile 

·   Age 60+ 

·   Retired or semi-retired individuals 

·   Experiencing loneliness or emotional challenges 

 

Frustrations 

·   Limited mobility affecting in-person visits 

·   Feeling isolated or disconnected 

·   Lack of awareness about mental health resources 

 

Goals 

·   Enhance social connections 

·   Access accessible and senior-friendly services 

·   Engage in meaningful community activities 

·   Maintain cognitive health 

 

Preferences 

·   Preference for in-person and community-based programs 

·   Interest in art therapy and group sessions 

·   Supportive and empathetic provider approach 

 

Behavioural Considerations 

·   May require caregiver involvement 

·   Values clear communication and patience 

·   Less comfortable with technology for virtual sessions 

 

Where to Find 

·   Senior centers and community groups 

·   Healthcare clinics 

·   Local libraries and community bulletin boards 

Parents Seeking Support for Children’s Mental Health

Parents or guardians looking for specialized mental wellness services for their children and adolescents dealing with emotional or behavioral issues. 

 

Profile 

·   All ages 

·   Parents or guardians of children aged 5-17 

·   Concerned about child's mental health and development 

 

Frustrations 

·   Challenges in finding trusted child-focused mental health

   services 

·   Difficulty coordinating appointments around family schedules 

·   Concerns about stigma and privacy for their child 

 

Goals  

·   Obtain effective and compassionate care for their child 

·   Learn strategies to support their child's mental health at home 

·   Foster a safe and understanding environment 

 

Preferences  

·   Family-inclusive therapy options 

·   Flexible appointment times including after-school hours 

·   Resources and education for parents 

 

Behavioural Considerations  

·   Highly motivated to seek help 

·   Prefers clear communication and updates 

·   May require reassurance about therapy outcomes 

 

Where to Find  

·   Schools and parent-teacher associations 

·   Pediatrician offices 

·   Online parenting forums and social media groups 


Local Employers and Organizations Prioritizing Employee Wellness

Businesses and organizations in Red Deer seeking mental wellness programs to support employee health and productivity. 

 

Profile  

·   Small to medium-sized businesses 

·   HR managers or workplace wellness coordinators 

·   Interested in reducing employee stress and burnout 

 

Frustrations  

·   Limited budget for wellness programs 

·   Difficulty engaging employees in wellness initiatives 

·   Lack of tailored programs fitting diverse workforce needs 

 

Goals  

·   Implement effective mental wellness programs 

·   Improve employee well-being and retention 

·   Foster a supportive and healthy work environment 

 

Preferences 

·   Flexible program delivery including virtual workshops 

·   Data-driven and results-oriented approaches 

·   Customizable sessions addressing workplace stress 

 

Behavioural Considerations  

·   Focused on ROI (return of investment) and measurable

   outcomes 

·   Seeks credible providers with proven expertise 

·   Prefers ongoing support rather than one-time events 

 

Where to Find  

·   Local business associations 

·   Chamber of Commerce events 

·   Professional networking groups 


Individuals Seeking Addiction Recovery Support

Adults experiencing substance use challenges looking for integrated mental health and recovery services. 

 

Profile 

·   Adults 18 – 50 years old 

·   Experiencing substance use difficulties 

·   Motivated to achieve sobriety and wellness 

 

Frustrations 

·   Stigma and judgment 

·   Limited access to integrated services 

·   Relapse fears and lack of support 

 

Goals  

·   Achieve and maintain sobriety 

·   Develop coping and relapse prevention skills 

·   Build a supportive recovery network 

 

Preferences  

·   Confidential and non-judgmental care 

·   Integrated mental health and addiction treatment 

·   Peer support and group therapy options 

 

Behavioural Considerations 

·   May be ambivalent initially 

·   Seeks empathy and respect 

·   Responds well to motivational interviewing 

 

Where to Find 

·   Addiction support groups 

·   Healthcare providers 

·   Community outreach programs 

Women Facing Mental Health Challenges due to their Reproductive Health

Women's reproductive health and mental health are closely intertwined, with hormonal fluctuations and reproductive events like pregnancy and menopause influencing mood and mental well-being. 

 

Profile 

·   Women 18 years old and older 

·   Experiencing reproductive and mental health issues 

·   Motivated to achieve understanding and support 

 

Frustrations 

·   Stigma and judgment 

·   Limited access to integrated services 

·   Lack of moral support 

 

Goals  

·   Achieve and maintain self-esteem  

·   Develop coping skills 

·   Build a supportive network 

 

Preferences  

·   Confidential and non-judgmental care 

·   Integrated mental health and reproductive health support 

·   Peer support and group therapy options 

 

Behavioural Considerations 

·   May be ambivalent initially 

·   Seeks empathy and respect 

·   Responds well to motivational interviewing 

 

Where to Find 

·   Women’s reproductive health clinics 

·   Healthcare providers 

·   Community outreach programs 

·   Women’s group 

How It Works

1. Book Your Consultation
Submit an inquiry or book a free consultation call using the online form. This is where we briefly explore your needs, goals, and current season.

2. Clarify Your Best-Fit Path
During the consultation, we’ll identify whether a course, 1:1 mentorship, or a clinical-informed framework (or a blend) is the best fit for you—and whether you prefer a secular or faith-integrated approach.

3. Confirm Your Plan & Schedule
You’ll receive a recommended service pathway, expected duration, and session format (online / in-person / hybrid). Once you’re comfortable, we confirm your start date and get your onboarding forms completed.

4. Begin Your Program
You start your sessions or course with a clear roadmap, structured Signature Method, and ongoing support - designed to move you from insight to real, sustainable change.

Start Your Healing Journey Today

Begin your journey toward a happier, more fulfilling life by taking the first step with us.

Praise & Endorsements

The journey of writing my book, The Power of Forgiveness, Stand and Be Strong, opened my heart to the needs of others and sparked me to create ReNew & Flourish Mental Wellness. The feedback from readers not only encouraged me personally but also highlighted the real impact these principles have on people's lives.

Here are some of the heartfelt responses from readers that inspired me to bring this support to our community.

"God changed me because

I let Him."

One of Rosette's most powerful statements is "God changed me because I let Him." Choosing to forgive those who had hurt her required her to trust God first. Sometimes, we wait for God to work on our behalf, but often, God is waiting for us to trust Him so that He can. If you struggle with the pain of disappointment or betrayal or broken relationships, Rosette will show you the way to freedom through her story.

Pastor Melanie Mitchell-Epp,

Author and Podcaster

"Well done!"

Rosette rises from the ashes of abandonment, abuse, heartbreak, and unforgiveness.

Today, she is a wise and gracious teacher who leads people out of the lonely dungeon of unforgiveness. God has given her keys to unlock prison doors with her story. Truly, God gets the Glory!

Rhea Dallaire,

Prophetic Voice, Speaker, Writer, and Entrepreneur; Author of Learning to Fly with a Broken Wing: God Encounters Along the Way and Open Doors, Open Hearts

"We have never read any book written so well..."

We have never read any book written so well that exemplifies how human struggles of hurt and pain can be used by the Father and worked into His wonderful tapestry of goodness, love, reconciliation, family, and healing. This self-help book provides practical keys to help anyone overcome difficult heart issues so that they can live their God-ordained, healthy life of purpose, spiritual growth, and freedom!

Dr. Justin Okeke,

MBBS, MRCP (UK), MRCP (Geriatrics), PgDip (Aging, Health & Disease), MSc, FRCP (C)

Uso Okeke, MBA, BA

"I highly recommend this book!"

Rosette, through the agency of the Spirit of God, has written a life-changing book on the power of forgiveness, which is so desperately needed in our world today. I highly recommend this book!

Dr. Kene Ezeibe

Child and Adolescent Psychiatrist

"A hidden truth that is brought into the open by this book"

The one who extends forgiveness to another is the greatest beneficiary of the same as compared to the receiver of forgiveness. This is a hidden truth that is brought into the open by this book.

We pray that each reader uncovers this secret and is released from the cage of fear, mistrust, and insecurity.

Pastor Gilmore and Pastor Emma Kunaka

"Get ready to be inspired..."

Rosette writes about the power of forgiveness with great conviction and clarity as someone who has gone through painful circumstances that, by the world's standards, would justify her holding onto those hurts caused by others.

Get ready to be inspired and equipped to walk in freedom. This is a book that you will not want to put down until you're done reading!

Atty. Ify Ezeibe

Lawyer

"She knew something had to change..."

Deeply wounded, Rosette spent years clinging to anger, bitterness, and unforgiveness. It left her hopeless and robbed of true and lasting joy. In this book, Rosette shares candidly about the events and circumstances that brought her to the place where she knew something had to change.

Yet, she doesn't stop there! She leads you to the One who worked the 'impossible' in her life, transforming it into one of hope, inner joy, and restoration. In addition, she provides clear steps for how you, too, can experience that same transformation.

I highly recommend this book!

Cheryl Regier

#1 Best-selling Author of Declarations of Victory: Taking a Spiritual Stand Against the Enemy, and Now What? A Guide Through the Editing Process; Founder and Owner of Zachariah House Inc. and Editing for Impact

"Unfolds a holistic way of healing"

I appreciate the passion that comes from my mom's narrative. The story unpacks the heartbreak, betrayal, and rejection that an individual might experience. It validates the fact that each of us will experience negativity in life, we will continue to go through hardships, and we are imperfect beings. However, healing comes from the Lord, and we have a God who continues to shower us with unconditional love.

My mom brings her passion by guiding readers with powerful Scriptures that we can absorb into our lives by meditating on them and reflecting on our own lived experiences and growth.

The story unfolds a holistic way of healing, meaning that we deserve to heal physically, mentally, emotionally, and spiritually.

But the first step comes from our willingness to acknowledge what we need to work on, identifying what outcome we want, and casting our ultimate faith on the One who makes it all possible..

Rose Angelee S. Agne

M .C., Registered Psychologist

"Encourages you in your walk with Jesus."

Rosette is a strong faithful woman who loves Jesus. Her life is a testimony of what He can do in our lives if we are summited to His plan. Rosette and her husband exemplify how followers of Jesus should live their lives according to the Word of God. Whether you have been a Christian for a short time or your entire life, this book will encourage you in your walk with Jesus.

Pastor Shawn Hamm

Lead Pastor at The Remnant - A Kingdom Ministry

" I love how this author was able to take a subject as complex as forgiveness and make it simple and peaceful. "

As a mentor/ coach to Kingdom Leaders around the globe, I love how this author was able to take a subject as complex as forgiveness and make it simple and peaceful. Forgiveness doesn't mean excusing the harm that was caused by another. It is about bringing peace to your hurting heart, peace that surpasses all understanding (as described in the Word). In forgiving, we not only move forward in our own life, but we also let God draw the other person closer to Him so that He can release them into their intended destiny as well.

Kathleen D. Mailer

#1 Best Selling Author of Walking in The Wake of the Holy Spirit, Living an Ordinary Life with an Extraordinary God; Co-founder of Iron Sharpens Iron Ministries (CANADA)

At ReNew & Flourish Mental Wellness, we believe that everyone has the power to create the life they desire.

Follow Us:

© 2025 ReNew & Flourish Mental Wellness. All rights reserved.