Our Services

Compassionate Support for Your Mental and Emotional Well-Being

At ReNew & Flourish Mental Wellness, we provide safe, trauma-informed spaces where healing, clarity, and personal growth can take root. Our services are designed to support individuals, groups, and organizations through therapy-informed coaching, workshops, and wellness programs - offered in person, online, or in a hybrid format.

Individual Support Sessions

Personal, confidential, heart-centered sessions tailored to your unique needs.

Hybrid, In-Person & Virtual Care

Combines in-person sessions with virtual consultations, allowing you to mix both or meet virtually as needed for flexible access to care.

Virtual Care

Provides virtual consultations and sessions, offering flexible access to care from wherever you are.

What Our Group Programs Help With

  • Emotional overwhelm and stress

  • Anxiety, fear, and inner conflict

  • Past trauma, rejection, or abandonment

  • Shame, guilt, and identity struggles

  • Relationship and family challenges

  • Life transitions and seasons of uncertainty

Each group is guided with compassion, confidentiality, and a trauma-informed approach that honors your story and your pace.

Start Your Healing Journey Today

Begin your journey toward a happier, more fulfilling life by taking the first step with us.

Praise & Endorsements

The journey of writing my book, The Power of Forgiveness, Stand and Be Strong, opened my heart to the needs of others and sparked me to create ReNew & Flourish Mental Wellness. The feedback from readers not only encouraged me personally but also highlighted the real impact these principles have on people's lives.

Here are some of the heartfelt responses from readers that inspired me to bring this support to our community.

"God changed me because

I let Him."

One of Rosette's most powerful statements is "God changed me because I let Him." Choosing to forgive those who had hurt her required her to trust God first. Sometimes, we wait for God to work on our behalf, but often, God is waiting for us to trust Him so that He can. If you struggle with the pain of disappointment or betrayal or broken relationships, Rosette will show you the way to freedom through her story.

Pastor Melanie Mitchell-Epp,

Author and Podcaster

"Well done!"

Rosette rises from the ashes of abandonment, abuse, heartbreak, and unforgiveness.

Today, she is a wise and gracious teacher who leads people out of the lonely dungeon of unforgiveness. God has given her keys to unlock prison doors with her story. Truly, God gets the Glory!

Rhea Dallaire,

Prophetic Voice, Speaker, Writer, and Entrepreneur; Author of Learning to Fly with a Broken Wing: God Encounters Along the Way and Open Doors, Open Hearts

"We have never read any book written so well..."

We have never read any book written so well that exemplifies how human struggles of hurt and pain can be used by the Father and worked into His wonderful tapestry of goodness, love, reconciliation, family, and healing. This self-help book provides practical keys to help anyone overcome difficult heart issues so that they can live their God-ordained, healthy life of purpose, spiritual growth, and freedom!

Dr. Justin Okeke,

MBBS, MRCP (UK), MRCP (Geriatrics), PgDip (Aging, Health & Disease), MSc, FRCP (C)

Uso Okeke, MBA, BA

At ReNew & Flourish Mental Wellness, we believe that everyone has the power to create the life they desire.

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