FLOURISH Forward Method™
A Pathway to Finding Life of Optimal and Unshakable Resilience Inspired by Strength and Hope
What is the FLOURISH Forward Method™?
The FLOURISH Forward Method™ is a structured 12-session mental wellness and resilience journey.
It’s designed to help you move from overwhelm, burnout, or “survival mode” into greater stability, clarity, strength, and forward momentum.
This is not casual “talk therapy” and not a one-time motivational workshop.
It’s a guided, step-by-step process with tools, reflection, and real-life application.
Who This Program Is For
This program is ideal for you if you:
Feel emotionally exhausted or overwhelmed
Want structure, not surface-level motivation
Are seeking practical tools for mental wellness
Want a supportive, non-judgmental growth process
Are ready to move forward with intention and clarity
Choose Your FLOURISH Forward Path
We recognize that people come from different backgrounds, beliefs, and comfort levels. That’s why the FLOURISH Forward Method™ (FFM) is available in two thoughtfully designed pathways, allowing you to choose the approach that best aligns with you.
FLOURISH Forward Method™ – Faith-Based Path
This version integrates mental wellness principles with faith-centered reflection and spiritual grounding.
Best for you if you:
Desire emotional and mental healing anchored in faith
Want to integrate spiritual practices with resilience-building tools
Are seeking growth that honors your relationship with God
Feel strengthened by prayer, Scripture, and spiritual reflection
What you’ll receive:
Faith-integrated wellness tools and reflections
Scriptural encouragement alongside practical resilience strategies
A holistic approach that nurtures mind, body, and spirit
👉 Choose this path if your faith is central to your healing and growth journey.
FLOURISH Forward Method™ – Secular Path
This version offers a neutral, clinically informed mental wellness framework without spiritual or religious language.
Best for you if you:
Prefer a non-religious, evidence-informed approach
Want practical tools grounded in psychology and resilience science
Are seeking clarity, emotional regulation, and sustainable habits
Value a structured, inclusive, and belief-neutral environment
What you’ll receive:
Science-backed resilience and mental wellness tools
Practical strategies for emotional regulation and stress management
A grounded, accessible approach suitable for diverse backgrounds
👉 Choose this path if you’re looking for a practical, belief-neutral approach to mental wellness.
What’s included:
Initial clarity + goal-setting session
12 structured FLOURISH Forward sessions (roadmap-based, not random “talk sessions”)
Brief screening tools and progress check-ins (clinical-informed, but client-friendly)
Guided worksheets, reflection exercises, and between-session action steps
Access to core FLOURISH Forward resources (PDFs, tools, and checklists)
Final integration session with a “Next 90 Days” personalized resilience plan
Duration:
12 weeks (1 session per week)
Format (self-paced, live, hybrid):
Live online or in-person sessions
Hybrid: live sessions + digital resources you can review between meetings
Investment:
Final fees are tailored to your needs and confirmed during your consultation.
What You’ll Walk Away With
A clearer understanding of where you are and where you want to go
Practical habits and rhythms that support your mental wellness
Tools to regulate your emotions and nervous system
Stronger internal anchors, values, and strengths
A personalized 90-day forward plan to keep you moving after the program ends
A Message From Rosette
"You can start again. You can heal. You can flourish. Your past does not define your future, and your pain does not disqualify you from hope. I'm here to walk with you as you rediscover the strength, beauty, and purpose already inside you."
Important Notes
This program is educational and coaching-oriented and is not a crisis service.
It does not replace medical care, psychiatric treatment, or emergency services.
If you are in crisis or in immediate danger, please contact local emergency services or your nearest crisis line.
Praise & Endorsements
"God changed me because
I let Him."
One of Rosette's most powerful statements is "God changed me because I let Him." Choosing to forgive those who had hurt her required her to trust God first. Sometimes, we wait for God to work on our behalf, but often, God is waiting for us to trust Him so that He can. If you struggle with the pain of disappointment or betrayal or broken relationships, Rosette will show you the way to freedom through her story.
Pastor Melanie Mitchell-Epp,
Author and Podcaster
"Well done!"
Rosette rises from the ashes of abandonment, abuse, heartbreak, and unforgiveness.
Today, she is a wise and gracious teacher who leads people out of the lonely dungeon of unforgiveness. God has given her keys to unlock prison doors with her story. Truly, God gets the Glory!
Rhea Dallaire,
Prophetic Voice, Speaker, Writer, and Entrepreneur; Author of Learning to Fly with a Broken Wing: God Encounters Along the Way and Open Doors, Open Hearts
"We have never read any book written so well..."
We have never read any book written so well that exemplifies how human struggles of hurt and pain can be used by the Father and worked into His wonderful tapestry of goodness, love, reconciliation, family, and healing. This self-help book provides practical keys to help anyone overcome difficult heart issues so that they can live their God-ordained, healthy life of purpose, spiritual growth, and freedom!
Dr. Justin Okeke,
MBBS, MRCP (UK), MRCP (Geriatrics), PgDip (Aging, Health & Disease), MSc, FRCP (C)
Uso Okeke, MBA, BA
"I highly recommend this book!"
Rosette, through the agency of the Spirit of God, has written a life-changing book on the power of forgiveness, which is so desperately needed in our world today. I highly recommend this book!
Dr. Kene Ezeibe
Child and Adolescent Psychiatrist
"A hidden truth that is brought into the open by this book"
The one who extends forgiveness to another is the greatest beneficiary of the same as compared to the receiver of forgiveness. This is a hidden truth that is brought into the open by this book.
We pray that each reader uncovers this secret and is released from the cage of fear, mistrust, and insecurity.
Pastor Gilmore and Pastor Emma Kunaka
"Get ready to be inspired..."
Rosette writes about the power of forgiveness with great conviction and clarity as someone who has gone through painful circumstances that, by the world's standards, would justify her holding onto those hurts caused by others.
Get ready to be inspired and equipped to walk in freedom. This is a book that you will not want to put down until you're done reading!
Atty. Ify Ezeibe
Lawyer
"She knew something had to change..."
Deeply wounded, Rosette spent years clinging to anger, bitterness, and unforgiveness. It left her hopeless and robbed of true and lasting joy. In this book, Rosette shares candidly about the events and circumstances that brought her to the place where she knew something had to change.
Yet, she doesn't stop there! She leads you to the One who worked the 'impossible' in her life, transforming it into one of hope, inner joy, and restoration. In addition, she provides clear steps for how you, too, can experience that same transformation.
I highly recommend this book!
Cheryl Regier
#1 Best-selling Author of Declarations of Victory: Taking a Spiritual Stand Against the Enemy, and Now What? A Guide Through the Editing Process; Founder and Owner of Zachariah House Inc. and Editing for Impact
"Unfolds a holistic way of healing"
I appreciate the passion that comes from my mom's narrative. The story unpacks the heartbreak, betrayal, and rejection that an individual might experience. It validates the fact that each of us will experience negativity in life, we will continue to go through hardships, and we are imperfect beings. However, healing comes from the Lord, and we have a God who continues to shower us with unconditional love.
My mom brings her passion by guiding readers with powerful Scriptures that we can absorb into our lives by meditating on them and reflecting on our own lived experiences and growth.
The story unfolds a holistic way of healing, meaning that we deserve to heal physically, mentally, emotionally, and spiritually.
But the first step comes from our willingness to acknowledge what we need to work on, identifying what outcome we want, and casting our ultimate faith on the One who makes it all possible..
Rose Angelee S. Agne
M .C., Registered Psychologist
"Encourages you in your walk with Jesus."
Rosette is a strong faithful woman who loves Jesus. Her life is a testimony of what He can do in our lives if we are summited to His plan. Rosette and her husband exemplify how followers of Jesus should live their lives according to the Word of God. Whether you have been a Christian for a short time or your entire life, this book will encourage you in your walk with Jesus.
Pastor Shawn Hamm
Lead Pastor at The Remnant - A Kingdom Ministry
" I love how this author was able to take a subject as complex as forgiveness and make it simple and peaceful. "
As a mentor/ coach to Kingdom Leaders around the globe, I love how this author was able to take a subject as complex as forgiveness and make it simple and peaceful. Forgiveness doesn't mean excusing the harm that was caused by another. It is about bringing peace to your hurting heart, peace that surpasses all understanding (as described in the Word). In forgiving, we not only move forward in our own life, but we also let God draw the other person closer to Him so that He can release them into their intended destiny as well.
Kathleen D. Mailer
#1 Best Selling Author of Walking in The Wake of the Holy Spirit, Living an Ordinary Life with an Extraordinary God; Co-founder of Iron Sharpens Iron Ministries (CANADA)
